At home it is possible to play sports without having machines for it. What you have to do is perform routines with which to maintain a good physical tone . If you do not know where to start, your Android terminal is an excellent ally to achieve this goal since it can be combined with an application that helps this purpose. We show a simple and complete one called Gym workout and which does not lack interesting details.
This is a simple job that has the objective that everyone can do sports in a comfortable way so that the different parts of the body can exercise. Thus, in Gym workout you can find from which it improves the arms and legs and even the abdomen and back. The interface achieves the goal of not being a handicap in normal use … and it does. But, the truth is that the development could be a little more worked here, since in our opinion it is quite simple and unattractive what is seen on the screen.
Something to keep in mind is that none of the content that exists in the work is translated . And, although it is not a very serious problem in general, it is something that makes someone discard this work despite the fact that videos do not need this to be useful. It should be noted, however, that this is not a very demanding application in what has to do with the requirements, since in quad-core models and 2 GB of RAM everything works correctly. Important: the Internet connection is necessary , since otherwise the reproductions cannot be made.
It should be noted that the use of development is quite simple, since you simply have to click on one of the three sections (the more complex the workouts are), and among the existing routines choose the one you want to perform to improve a part of body. So, the result of the existing videos appears , it must be recognized that the amount is really high, so repeating training is not something that usually happens. And, at that moment, you just have to start imitating what you see on the screen. Everything is that simple.
Videos, the best that Gym workout offers
In the tests that we see carried out the use of the videos does not give any problem as long as there is a connection , whether it is WiFi or through the use of mobile data. The case is that the exercises that are appreciated are easy to follow and, therefore, you do not have to be an expert to get the best out of the contents of the application. Something that we think is important as well as positive is that, if possible, sending what you see to a television the experience you get is much better. An example is, without going any further, taking advantage of Chromecasts.
With playback options that are the usual, so no one gets lost (if the controls disappear you simply have to press on the screen to see them again), it is important to know that in section three the sessions are more complex -you may need even machines or weights to follow them – and therefore this is for the most professional. But, the truth is that the existing ones in the previous two are enough and are left over to be able to follow a good workout from home with a specific job of the different parts of the body.
Conclusion
The truth is that it has sections in which this work should improve, that is evident (especially in what has to do with the user interface), but due to the large number of videos that are included it is not a bad option – and, at the same time, simple – to maintain a good physical tone with routines that in their vast majority can be carried out without problems at home thanks to the multimedia content it offers.