Connected objects are everywhere. Now, sport is also practiced connected to all kinds of smart devices that help us and simplify life, and which often make our practice more enjoyable. Today we bring a compilation of tips and good smart sports gadgets.
First of all … What is connected sport?
It is simply a matter of practicing a sporting activity, whatever it may be, with an object normally connected to a mobile application. These types of objects have reached all sports equipment: watches or bracelets that can be placed on different parts of the body (wrists, ankles, arms, thighs, etc.), clothing and even exercise equipment such as treadmills.
Connected objects accompany athletes daily during their practice. These devices especially allow the measurement of various parameters. A whole series of data that are very useful and that help athletes to evaluate their performance:
- Health data : the number of calories burned, the heart rate, the level of hydration, the level of tiredness of the muscles, the electrical activity they produce during a movement …
- Activity log : working muscles, exercise duration, distance traveled, number of sets performed for each exercise, number of steps or kicks, cycling cycles, speed and acceleration of the movements…
Reasons to become a connected athlete
- Tracking Workouts s: Because connected objects are used, your results are recorded every day. In this way, you can collect all the data to check your progress and compare training sessions, and you can even share this data with other athletes.
- A la carte workouts : Being a connected athlete also allows you to have a large number of complete training programs tailored to your goals (weight loss, bodybuilding, endurance …) and level of fitness. Some applications even allow you to create your own training plan.
- Custom Workouts : Some connected devices act as simple sensors to record and provide data on exercises performed, while others are real trainers who can provide verbal instructions, encourage and remind you to follow the workout. Therefore, this is a great way to motivate yourself and practice rigorously to achieve your goals.
- Prevention tools: Connected objects provide very useful data to limit fatigue and prevent injuries (hydration level, heart rate, muscle fatigue …). Some people even warn users when their bodies reach their own limits.
- 24 hours reported : Finally, the activity sensor sets the rhythm during the day and is also used to analyze the sleep cycle at night. The use of these data is conducive to better recovery between exercises.
What smart sports gadgets can we find on the market?
Smartwatch
Garmin 735XT
For athletes and triathletes or advanced runners, the FR735XT is the first GPS Multisport watch for athletes looking for advanced data and maximum performance without compromising on comfort. Enjoy the freedom to train or compete without a heart rate monitor thanks to Garmin Elevate’s integrated heart rate technology, and stay connected with smart notifications. It is also compatible with RUN, TRI and SWIM heart rate monitors for advanced heart rate data for every sport and full running and cycling dynamics data for detailed analysis of your performance. Plus, staying connected with our online community at Garmin Connect has never been easier.
Treadmill
Catapult PLAYR Tracker GPS 80
The TechFit MT80 treadmill is the ideal product for all interior spaces, whether at home or in the office, due to its small dimensions. It can be easily stored and transported thanks to the integrated wheels. It is also a light product, weighing only 24 kg and offering professional training thanks to its technical team. The folding system is very easy to use and is recommended for anyone who wants to lose weight or strengthen their muscles. Cardiovascular training is one of the most recommended and used exercises, especially if the goal is to lose weight. TechFit MT80 is highly researched due to its versatility and ease of storage.
Elliptical
Tecnovita
The LCD monitor is easy to use and read and on it you can check the training time, speed, distance, pulse and calories burned. In addition, it has a recovery test, to control the pulse at the end of the exercise, and a body fat control test based on the user’s sex, height, weight and age.
Smart kettlebell
Adjustable Dumbbell Set
Smart adjustable weights, real-time movement recognition, real-time recording of movement data, allowing movement to record changes in the body, collision of muscles and force, sweat release and practice of your own ideas, six-axis induction smart recognition, recording calorie consumption, from a record that at first. It can detect the number of times, the calories and the time in real time, and the algorithm.
Stationary bicycle
Sportstech
The F-Bike X100-B folding bike has a patented resistance system with power ropes and an oscillating pulley for two-way training, discreetly incorporated, they allow a training of the arms and the upper body with fluid movements. It is equipped with a large LCD screen with tablet holder and heart rate monitor.
Electro stimulator
Beurer EM49
This 3 in 1 digital electrostimulator is optimal for pain relief, muscle strengthening and relaxing massage. It includes 3 basic EMS, TENS and massage functions, which can work individually or in combination. The 4 electrodes can be placed on various areas of the body. Electrical stimuli are safe, virtually painless, and you can feel a tickling or gentle vibration. The electro muscle stimulator is optimal for the relief of back pain, neck pain, neck pain, muscle pain from various areas of the body.
Cycle computers
IGPSPORT computer cycle
IGPSPORT app real-time display (13 data), speed, average speed, travel time, daily distance, height, incline, temperature, time, date, calorie consumption, ANT trigger + current heart rate display data, average pedaling frequency, maximum heart rate. GPS cycle computer for bicycle. It has high brightness, contrast, anti-glare protection and is IPX7 waterproof.
Portable GPS
Garmin Etrex 10 G
The new eTrex 10 unit maintains the basic features, rugged design, affordability, and long battery life that make it the most affordable GPS device. We’ve improved the user interface and added a world basemap, “paperless” geocaching, and mounting hardware for the case. You will recognize his name. You will recognize its quality. However, the eTrex 10 is a whole new device – a major step in the legendary succession of the eTrex product line since 1999. A device that only Garmin could offer you.
Soccer track
Catapult PLAYR Tracker GPS
Small, light, and wirelessly charged, the SmartPod combines an advanced GPS tracker with an accelerometer, allowing you to measure your key statistics, including total distance, top speed, explosiveness, sprint distance, volume, and intensity of game and heat maps.
