As the warm weather approaches, the inevitable increase in mosquito bites may leave you longing for the return of cold temperatures. However, thanks to scientific research, we now have valuable insights into effective methods for keeping these pesky insects at bay. We’ll share with you the methods that have proven to be truly effective in repelling mosquitoes, as well as debunking the ones that science has determined to be ineffective.
While achieving a 100% guarantee against mosquito bites is impossible, there are measures you can take to minimize your risk of being bitten. By using certain products and employing proven strategies, you can significantly reduce the likelihood of mosquito encounters and the subsequent itch-inducing bites they inflict.

What does science recommend?
DEET, also known as N,N-ethyl-m-toluamide, remains a prominent ingredient in mosquito repellents and has been extensively studied. It has been in use since the 1940s, initially with soldiers and later in civilian applications. DEET can be applied to the skin or clothing, but caution must be exercised to avoid contact with open wounds. While it is generally safe to use, it should be respected as a solvent. However, there are alternative options available.
Dr. Conor McMeniman and Dr. Kristen Healy, both renowned researchers and experts in mosquito control, offer additional recommendations. For those seeking natural alternatives, McMeniman suggests using essential oil of lemon eucalyptus, which has scientific backing. Another option, albeit somewhat unconventional, is wearing deodorant, as studies have shown that mosquitoes are repelled by scented skin.

The scientists also advise covering up as much as possible to minimize exposure, despite the discomfort it may cause in warm weather. It is crucial to avoid sweating, as mosquitoes are attracted to sweat. Installing screens on windows and utilizing fans or air conditioning can help keep mosquitoes at bay, as they are repelled by moving air. These methods, combined with the use of mosquito repellents, can significantly reduce the risk of mosquito bites during the summer.
What does science say that does not work?
Almost everything. The primary purpose of scientific studies is to debunk commonly believed myths and identify things that should be avoided. This has value because there are certain things that we may not even realize are harmful when dealing with mosquitoes. For instance, who would have thought that mosquitoes are attracted to the aroma of beer? A study from a few years ago found that the scent of people who drink beer is more appealing to mosquitoes. So, it would be better to stick to drinking water instead. However, Conor McMeniman suggests that giving up beer entirely is unnecessary because we should get used to the presence of mosquitoes.
It’s not about completely giving up beer but rather eliminating that risk factor when spending a summer Sunday in the countryside. Scientists also mention that studies on soap yield ambiguous results. Some suggest that certain soap brands, like Dove, attract mosquitoes more, but these conclusions are too random to be significant. However, there is a study that claims the Native brand of soap repels mosquitoes the most.

On the other hand, several studies have confirmed that neither vitamin B nor garlic are effective remedies for mosquitoes, despite the legends passed down through generations. And besides avoiding beer, we should also refrain from eating bananas. This fruit has the strongest attraction effect on mosquitoes, so it’s better to choose alternatives.
Consider these recommendations and remember that, as the scientists we mentioned earlier emphasize, accepting the presence of mosquitoes is essential. Science knows for certain that there is no 100% effective solution against mosquitoes, and these insects will not disappear overnight. It’s best to coexist with them. And when in doubt, wear shoes.