If you have had yoga in mind for a long time, but can’t find the moment to do it, now you won’t have an excuse since with the Keep Yoga application you can do it without leaving home. We show what this development offers that allows you to do sports and relax quite simply and with a lot of visual help.
The objective of this development is that this physical activity can be practiced to achieve a better state of health while reaching a high point of relaxation, making it an excellent possibility.
And, all this, with the intention of achieving it without prior knowledge, since one of the keys to Keep Yoga is that it offers a large amount of multimedia content that allows you to quickly and easily imitate what is seen in the screen. And, this is really positive since this learning method is one of the most effective.
To start using the application, you must register in it, which is possible directly with a Google account or with a username and password that you want to use. But, very important, it is to comment that you do not have to pay anything to take advantage of what is within the development that we are talking about … and, this is something that more than one will make you opt for the download.
Of course, there is something that must be taken into account in what has to do with the texts and the sound: they are not translated , which becomes the great handicap that the work we are talking about has.
In what has to do with the use of the application, the truth is that the work done with the interface is very good , since it is very clean and, in addition, the buttons included and which are commonly used are quite large.
The case is that in a few minutes it is very clear what should be done to go from one side to the other (the lower headband helps a lot in this) and, also, how to start the practice of the different exercises that exist within from Keep Yoga.
Besides, and with the tests we have carried out, we have not found problems to use the development in devices that are not powerful, but the truth is that, in the models with panels of less than 5.5 inches, the videos are not seen especially well as there are some details that are missing.
No hassle when using this development
The truth is that by using work we have discovered that everything that can be expected is inside. Thus, each routine has its own information page in which it is possible to see from the exercises to be performed; the time that it usually takes and, of course, there is an explanation so that you know exactly what the objective is. There is no missing a complete text where everything is indicated … but in English. The case is that clicking on the bottom button of the screen downloads everything and starts with practice, it’s that simple.
At that time you can see a video that shows everything you need from the position of the body to the movement of the joints. And, in addition, there is no lack of relaxing background music … it is possible to change it, which can be very useful for some.
By the way, Keep Yoga does not lack a summary screen in which you can see all the activity carried out over time, with specific data on calorie burning or days where workouts have been completed.
The truth is that the application is very complete and recommended even for those who do not have any knowledge of yoga (there is even a social section and another that allows you to see all the existing content and not only those recommended by the app).
Is this app worth it?
Well, the truth is that we close yes, since the amount of content it offers at no cost is quite large, and this is always positive since they make it very useful. It has no problem in operation, and the truth is that the structure of the interface makes it quite easy to use (a shame about the translation). But, the truth is that trying Keep Yoga is something that should be done since in general it covers the usual needs when learning this practice of physical exercise. It was available on the Galaxy Store and Play Store .